Garmin 010-02563-12 unisex Instinct 2S surf edition smartwatch is offered, in a black and turquoise polymer case. This model is made in dimensions of 40mm across and 13mm high. This watch has a fixed bezel and a textured function pushers. Garmin 010-02563-12 is fitted with a green rubber strap. Securing the strap is a pin buckle clasp made in stainless steel.
The dial is black and it features tasteful sized, Arabic numeral hour markers. Garmin 010-02563-12 also features a day, date display, GPS time sync, automatic daylight saving time, alarm clock, timer, stopwatch, sunrise/sunset times; health & wellness monitoring: wrist-based heart rate (constant, every second), daily resting heart rate, abnormal heart rate alerts (high and low), respiration rate (24x7), pulse ox blood oxygen saturation, fitness age, body battery energy monitor, all-day stress, relaxation breathing timer, breathwork, sleep, sleep score and insights, hydration (in Garmin connect), women's health (in Garmin connect), health snapshot; sensors: GPS, glonass, galileo, Garmin elevate wrist heart rate monitor, pulse ox blood oxygen saturation monitor, barometric altimeter, compass, accelerometer, thermometer; daily smart features: connectivity: Bluetooth, ANT+, connect IQ (downloadable watch faces, data fields, widgets and apps), smart notifications, text response/reject phone call with text (android only), morning report, calendar, weather forecasts, realtime settings sync with Garmin connect mobile, battery saver (customizable low power watch), controls smartphone music, find my phone, find my watch, VIRB remote, smart trainer control, pairs with Garmin connect mobile, smartphone compatibility: iPhone, Android; safety and tracking features: incident detection during select activities, assistance, livetrack; tactical features: dual grid coordinates, gaming features: gaming activity, gameon app compatible; activity tracking features: step counter, move alerts (displays on device after a period of inactivity; walk for a couple of minutes to reset it), auto goal (learns your activity level and assigns a daily step goal), calories burned, floors climbed, distance traveled, intensity minutes, Trueup, move IQ, Garmin connect challenges app (optional connect IQ app); gym & fitness equipment: available gym activity profiles: strength, HIIT, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, pilates, yoga, cardio workouts, strength workouts, HIIT workouts, yoga workouts, pilates workouts, automatic rep counting; training, planning and analysis features: HR zones, HR alerts, HR calories, % HR max, % HRR, recovery time, auto max HR, HRV status, training readiness, HR broadcast (broadcasts hr data over ANT+ to paired devices) (using ANT+), respiration rate (during exercise), GPS speed and distance, customizable data pages, customizable activity profiles, auto pause, interval training, advanced workouts, downloadable training plans, power modes - customizable in-activity battery settings, HRM running pace and distance, auto lap, manual lap, configurable lap alerts, heat and altitude acclimation, VO2 max (run), VO2 max (trail run), training status, training load, training effect, training effect (anaerobic), primary benefit (training effect labels), improved recovery time, daily suggested workouts, custom alerts, audio prompts, finish time, virtual partner, race an activity, auto multisport activities, manual multisport activities, course guidance, touch and/or button lock, hot keys, auto scroll, activity history on watch, physio trueup, unified training status; running features: available run profiles: running, outdoor track running, treadmill running, indoor track running, trail running, GPS-based distance, time and pace, running dynamics (with compatible accessory), vertical oscillation and ratio (with compatible accessory), ground contact time and balance (with compatible accessory), stride length (real time) (with compatible accessory), cadence (provides real-time number of steps per minute), running power, performance condition, lactate threshold (with compatible accessory), run workouts, trail run auto climb, race predictor, foot pod capable, run/walk/stand detection; golfing features: yardage to f/m/b (distance to front, middle and back of green), yardage to layups/doglegs, measures shot distance (calculates exact yardage for shots from anywhere on course): manual, digital scorecard, stat tracking (strokes, putts per round, greens and fairways hit), Garmin autoshot, auto courseview updates, green view with manual pin position, hazards and course targets, automatic club tracking compatible (requires accessory), pairs with Garmin golf app, tournament legal; outdoor recreation: available outdoor recreation profiles: Hiking, Indoor Climbing, Bouldering, Climbing, Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, Backcountry Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Hunting, Kiteboarding, Windsurfing, Snowshoeing, Fishing, Horseback Riding, Obstacle Course Racing, Tennis, Tactical, point-to-point navigation, bread crumb trail in real time, back to start, tracback, ultratrac mode, reference point, elevation profile, distance to destination, barometric trend indicator with storm alert, vertical speed, total ascent/descent, future elevation plot, GPS coordinates, sight 'n go, area calculation, projected waypoint, sun and moon information, Xero locations, expedition GPS activity, tides; cycling features: available cycling profiles: Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, Triathlon, courses, bike lap and lap maximum power (with power sensor), race an activity, alerts (triggers alarm when you reach goals including time, distance, heart rate or calories), FTP (functional threshold power), MTB grit & flow, compatible with Vector and Rally (power meters), compatible with Varia radar (rear-facing radar), compatible with Varia lights, speed and cadence sensor support (w/sensor), power meter compatible; swimming features: available swim profiles: pool swimming, open water swimming, open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (swolf), calories), pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (swolf), calories), stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only), drill logging (pool swim only), basic rest timer (up from 0) (pool swim only), "repeat on" rest timer (pool swim only), auto rest (pool swim only), time and distance alerts, countdown start (pool swim only), pool swim workouts, underwater wrist-based heart rate, heart rate from external hrm (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim); kid activity tracking features: Toe-To-Toe challenges app (optional Connect IQ Toe-to-Toe Challenges app); battery life: Smartwatch: Up to 21 days, Battery Saver Watch Mode: Up to 50 days, GPS: Up to 22 hours, Max Battery GPS Mode: Up to 54 hours, Expedition GPS Activity: Up to 25 days. The water resistance comes in at 100 meters. The Garmin 010-02563-12 watch is brand new in its original packaging and is backed by a 1 year manufacturer's limited warranty.
